The 5 Resets

Specifications

Book TitleThe 5 Resets
SignedYes
PublisherHarperOne
Original LanguageEnglish
Intended AudienceAdults
FormatHardcover
LanguageEnglish
Era2020s
AuthorAditi Nerurkar, MD
FeaturesDust Jacket
GenreMind, Body & Spirit
TopicMental Health, Health
Country Of OriginUnited States
Number Of Pages336 Pages

signed copy of "The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience" by Aditi Nerurkar, MD Published by HarperOne in the 2024 this hardcover book offers insights into mental health and wellness through a focus on resetting the brain and body for greater resilience. With 336 pages and a dust jacket, this book is a practical and informative resource for those seeking to improve their overall health and well-being.

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