Outlive: The Science and Art of Longevity – hardcover Attia MD, Peter|Giffor…

  • Autor do post:
  • Categoria do post:
  • Comentários do post:0 comentário

"Outlive: The Science and Art of Longevity" by Peter Attia MD is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale in 2023, this hardcover book delves into the science of aging, human anatomy and physiology, and strategies for a longer, healthier life. With 496 pages, Attia's expertise in self-help, health, and fitness, along with the book's illustrations, provides readers with valuable insights and practical advice on how to enhance their well-being and increase their lifespan. This book is a must-have for those interested in learning more about the art and science of longevity.

Continue lendoOutlive: The Science and Art of Longevity – hardcover Attia MD, Peter|Giffor…

Outlive: The Science and Art of Longevity – hardcover Attia MD, Peter|Giffor…

  • Autor do post:
  • Categoria do post:
  • Comentários do post:0 comentário

"Outlive: The Science and Art of Longevity" by Peter Attia MD is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale in 2023, this hardcover book delves into the science of aging, human anatomy and physiology, and strategies for a longer, healthier life. With 496 pages, Attia's expertise in self-help, health, and fitness, along with the book's illustrations, provides readers with valuable insights and practical advice on how to enhance their well-being and increase their lifespan. This book is a must-have for those interested in learning more about the art and science of longevity.

Continue lendoOutlive: The Science and Art of Longevity – hardcover Attia MD, Peter|Giffor…