Outlive : The Science and Art of Longevity by Peter Attia (2023, Hardcover)

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"Outlive: The Science and Art of Longevity" by Peter Attia is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale in 2023, this hardcover book delves into the science of aging, human anatomy, and physiology. With 496 pages, the book offers practical advice and insights on how to live a long and fulfilling life, making it a valuable resource for those interested in self-help, health, and fitness. Peter Attia's expertise and engaging writing style make this book a must-read for anyone looking to explore the topics of aging, longevity, and healthy living.

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Outlive : The Science and Art of Longevity by Peter Attia (2023, Hardcover)

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  • Comentários do post:0 comentário

"Outlive: The Science and Art of Longevity" by Peter Attia is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale in 2023, this hardcover book delves into the science of aging, human anatomy, and physiology. With 496 pages, the book offers practical advice and insights on how to live a long and fulfilling life, making it a valuable resource for those interested in self-help, health, and fitness. Peter Attia's expertise and engaging writing style make this book a must-read for anyone looking to explore the topics of aging, longevity, and healthy living.

Continue lendoOutlive : The Science and Art of Longevity by Peter Attia (2023, Hardcover)