A Collection of 50+ Low-Impact Exercises for Seniors. Chair Yoga for Weight Loss. ✔ Great gift idea for seniors and wellness enthusiasts. 50+ Exercises. Audience Adults & Seniors. Gentle exercises that can fit into daily routines.
👵 Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. ✅Over 50 illustrated exercises: Clear drawings and easy‑to‑follow instructions for each pose. Always consult a doctor before starting a new exercise program, especially if you have heart, joint, or balance issues.
Chair Yoga for Weight Loss – Low‑Impact Exercises for Seniors & Adults. 👵 Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. ✅Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose.
See photos for further details on condition. A subtle, long scratch is present on the back cover near the bottom left corner. Item is in used and overall good condition.
It is the story of the pilgrims on the Mayflower building a new nation. Color: as the picture shows, (Due to the difference between different monitors, the picture may have slight color difference. Material: Paper. ).
"Black AF History: The Un Whitewashed Story of America" by Michael Harriot is a 432-page paperback book published by HarperCollins in 2023. This nonfiction book, focusing on social history, offers a unique narrative perspective on American history from a Black author. With a vintage feel and A5-size dimensions, this activity book includes illustrations and provides a comprehensive exploration of the country's past, making it a valuable addition to any history enthusiast's collection.
Size of the book is 10-1/2" x 12" x 1.25". Excellent condition, no major problems, minor nicks, marks, creases in the book jacket. Light soiling on the front cover upper right top edges and right edges.
Title: Faviken Author: Magnus Nilsson Edition: 2012 Publisher: Phaidon Press Ltd Excellent pre-owned hardcover condition; no flaws.
55 Days at Peking by Samuel Edwards ~ Bantam 1st Ed PB 1963 from my personal collection. Condition is "Very Good". There is some wear on the front cover. There is a slight lean on the spine. There is an unfortunate crease on the lower left corner of the back cover. I didn't notice any other significant flaws with this copy. Please refer to the pics and message me with any questions you may have about this paperback book before you buy. Shipped with USPS Media Mail. US SHIPPING ONLY!!! ***Please note...payment for this item is due within 2 days of the ending time and date of the purchase unless you contact me to make alternate payment arrangements. If payment is not received by the end of the 4th day from the ending time and date of the purchase then the transaction will be canceled per ebay policies (no exceptions). No zero feedback bidders. Thanks for looking!
Deep Work by Cal Newport English Book Rules for Focused Success in a Distracted World. Whether you're a student, entrepreneur, professional, or lifelong learner. The book explains why deep concentration is becoming increasingly valuable and provides proven techniques for mastering this critical skill.
