"The Essential Family Therapy Workbook: Exercises to Improve Communication" is a 206-page trade paperback book written by Jane Smith. Published by Callisto Media Inc. in 2022, the book focuses on yoga as a means of improving communication within families. With a focus on health and fitness, the book provides practical exercises and tips for incorporating yoga into family routines to enhance overall well-being and connection. Written in English and targeted towards a general audience, this book offers a comprehensive guide to improving communication and relationships through the practice of yoga.